Early mornings. When beside each other, two words that I absolutely hate. They’re the definition of restless sleep, alarm clocks, quick showers and contemplating whether or not to eat breakfast in the morning. Which if you didn’t know, breakfast is the most important meal of the day, and if you skip that then you aren’t doing yourself any favour. As much as the majority of the population dreads “early mornings”, we all have to get through them at some point in our lives.  Here are some of the things I do to make my early morning routine run as smooth as possible. 1. Get enough sleep  This one is pretty much a given, but getting…

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So, you’re feeling healthy and interested in making the easiest carrot & ginger smoothie? Well, you’re definitely in the right place. This recipe is honestly one of the simplest smoothie recipes I have ever made and can be prepared and made in less than 15 minutes. This is the perfect smoothie if you’re trying to prevent or fight off colds or just if you’re feeling really healthy and want a good health ‘kick’. There are so many benefits to all the fruits and veggies used in this recipe, but our star in this smoothie is Miss Ginger. She adds a little spice but brings a big array of health benefits that everyone should take advantage of.…

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